Glazed Ham Slices Recipe

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Glazed Ham Slices
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Ingredients:

Directions:

  1. In a skillet, combine the brown sugar, flour, mustard, ginger ale and vinegar. Bring to a boil over low heat; cook and stir for 2 minutes or until sugar is dissolved and sauce is thickened. Add ham slices and heat through. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.61 Kcal (1003 kJ)
Calories from fat 54.47 Kcal
% Daily Value*
Total Fat 6.05g 9%
Sodium 23.33mg 1%
Potassium 43.89mg 1%
Total Carbs 44.46g 15%
Sugars 36.06g 144%
Dietary Fiber 2.04g 8%
Protein 2.55g 5%
Iron 16.3mg 91%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 103.01 Kcal (431 kJ)
Calories from fat 23.42 Kcal
% Daily Value*
Total Fat 2.6g 9%
Sodium 10.03mg 1%
Potassium 18.87mg 1%
Total Carbs 19.11g 15%
Sugars 15.5g 144%
Dietary Fiber 0.88g 8%
Protein 1.1g 5%
Iron 7mg 91%
Calcium 27.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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