Slow-Cooked Ham Recipe

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Slow-Cooked Ham
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Ingredients:

Directions:

  1. In a small bowl, combine the brown sugar, mustard, horseradish and 2 tablespoons cola. Rub over ham. Transfer to a 5-qt. slow cooker; add remaining cola to slow cooker. Cover and cook on low for 6-8 hours or until a thermometer reads 140°. Yield: 15-20 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.19 Kcal (1261 kJ)
Calories from fat 114.43 Kcal
% Daily Value*
Total Fat 12.71g 20%
Cholesterol 72.56mg 24%
Sodium 878.04mg 37%
Potassium 11.09mg 0%
Total Carbs 21.98g 7%
Sugars 14.62g 58%
Dietary Fiber 0.02g 0%
Protein 25.41g 51%
Vitamin C 0.1mg 0%
Iron 1.9mg 11%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 157.32 Kcal (659 kJ)
Calories from fat 59.77 Kcal
% Daily Value*
Total Fat 6.64g 20%
Cholesterol 37.9mg 24%
Sodium 458.63mg 37%
Potassium 5.8mg 0%
Total Carbs 11.48g 7%
Sugars 7.64g 58%
Dietary Fiber 0.01g 0%
Protein 13.27g 51%
Iron 1mg 11%
Calcium 22.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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