Ham Slice with Pineapple-Orange Sauce Recipe

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Ham Slice with Pineapple-Orange Sauce
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Ingredients:

Directions:

  1. In a large skillet, brown ham in butter. Place in a greased 13-in. x 9-in. baking dish. Drain pineapple, reserving juice; set juice aside. Place pineapple over ham; set aside.
  2. In a saucepan, combine the brown sugar, cornstarch, ginger, orange juice, vinegar and reserved pineapple juice. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened and bubbly. Pour over ham and pineapple. Bake, uncovered, at 350° for 25-30 minutes or until ham is heated through. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.32 Kcal (596 kJ)
Calories from fat 65.27 Kcal
% Daily Value*
Total Fat 7.25g 11%
Cholesterol 5.09mg 2%
Sodium 2.04mg 0%
Potassium 57.06mg 1%
Total Carbs 17.86g 6%
Sugars 14.94g 60%
Dietary Fiber 1.84g 7%
Protein 1.99g 4%
Vitamin C 8.8mg 15%
Iron 14.3mg 80%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 79.75 Kcal (334 kJ)
Calories from fat 36.58 Kcal
% Daily Value*
Total Fat 4.06g 11%
Cholesterol 2.85mg 2%
Sodium 1.14mg 0%
Potassium 31.97mg 1%
Total Carbs 10.01g 6%
Sugars 8.37g 60%
Dietary Fiber 1.03g 7%
Protein 1.11g 4%
Vitamin C 4.9mg 15%
Iron 8mg 80%
Calcium 24.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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