Main
Recipes
Course
Salads
Garlicky Greek Salad Recipe

Garlicky Greek Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 tbsp olive oil
2 tbsp lemon juice
1 tbsp garlic, chopped
1 tsp red wine vinegar
1 red leaf lettuce , torn into bite-size pieces
3 large plum tomatoes, seeded, coarsely chopped
1/2 cucumber, peeled, seeded, coarsely chopped
1/2 cup pitted black olives, coarsely chopped
3/4 cup feta cheese, crumbled

Directions:

Whisk first 4 ingredients in small bowl until blended. Season to taste with salt and pepper. (Can be prepared 3 hours ahead. Let stand at room temperature. Rewhisk before using.)
Combine lettuce, tomatoes, cucumber and olives in bowl. Toss with dressing. Sprinkle cheese over and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	231.84 Kcal (971 kJ)
Calories from fat	188.18 Kcal
		% Daily Value*
Total Fat	20.91g	32%
Cholesterol	16.69mg	6%
Sodium	534.16mg	22%
Potassium	365.84mg	8%
Total Carbs	7.36g	2%
Sugars	4.01g	16%
Dietary Fiber	2.21g	9%
Protein	4.5g	9%
Vitamin C	17.7mg	30%
Iron	0.7mg	4%
Calcium	134mg	13%

Amount Per 100 g
Calories	105.85 Kcal (443 kJ)
Calories from fat	85.91 Kcal
		% Daily Value*
Total Fat	9.55g	32%
Cholesterol	7.62mg	6%
Sodium	243.87mg	22%
Potassium	167.02mg	8%
Total Carbs	3.36g	2%
Sugars	1.83g	16%
Dietary Fiber	1.01g	9%
Protein	2.05g	9%
Vitamin C	8.1mg	30%
Iron	0.3mg	4%
Calcium	61.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mediterranean Salad

Head green leaf lettuce , torn into bite-size pieces and 7 more..
Shrimp and Feta Cheese Pasta

Olive oil, Shrimp, peeled and deveined, Garlic, minced and 6 more..
Shrimp and Feta Cheese Pasta

Olive oil, Shrimp, peeled and deveined and 7 more..
Xoriatiki

Head lettuce , torn in pieces (or 1 bag lettuce) and 11 more..
Is There More Salad

White wine vinegar and 28 more..
Potato Tossed Salad

Olive oil, Lemon juice, Dried oregano and 8 more..
Egg & Olive Salad

Lettuce, Tomatoes, Cucumber, Olives, Boiled egg
Cucumber-Tomato Salad

Olive oil, Lemon juice, Dijon mustard, Salt and 4 more..
Tomato Cucumber Salad (Salad Shirazi)

Olive oil, Lime , juice of, only, Garlic clove, minced and 7 more..
Pressure Cooker Lamb Stew

Olive oil, Onions, thinly sliced, Minced garlic and 12 more..
Tomato and Basil Salad

Olive oil, Lemon juice, Garlic cloves, crushed, Salt and 5 more..
Mediterranean Salad With Shrimp

Unpeeled shrimp (smaller is fine too), Olive oil and 11 more..
Baked Greek Chicken Salad

Chicken breasts, boneless and 12 more..
Sorta Greek Salad W/ Dressing

Head iceberg lettuce, Tomatoes, chopped, Cucumber, sliced and 8 more..
Crunchy Feta & Tomato Salad

Ciabatta, Olive oil, Tomatoes, roughly chopped and 5 more..
Lightened up Falafels

Dry breadcrumbs, Cilantro, chopped, Ground cumin, Salt and 13 more..

Recipe Tags

Weightwatchers Points

5.9

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Greek Salad with Greek Artisan's Olives

Spring mix salad greens, Tomatoes, chopped and 10 more..
Greek Salad
Greek Salad V

English cucumber, diced, Tomatoes, each cut into 8 wedges and 8 more..
Greek Salad IV

Tomatoes, chopped, Green bell pepper, chopped and 5 more..
Greek Salad II

Head romaine lettuce- rinsed, dried and chopped and 8 more..
Greek Salad Sbd

Leaves romaine lettuce , torn into bite-size pieces and 7 more..
Greek Salad for 2

Olive oil, Red wine vinegar, Lemon juice, Oregano, Mint and 6 more..
Greek Salad Pitas
Greek Salad Dressing
Greek Salad, The Best!

Olive oil, Red wine vinegar, Grated parmesan cheese and 12 more..