Baked Greek Chicken Salad Recipe

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Baked Greek Chicken Salad
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  1. Place chicken breasts in a baking dish.
  2. Sprinkle with spice mixture, Greek Seasoning Mix.
  3. Mix together lemon juice and melted butter; pour over chicken.
  4. Bake at 350 degrees Fahrenheit for 1 hour, basting, until done, depending on size of your chicken.
  5. Slice chicken into strips.
  6. Toss lettuce, tomato, cucumber, onion, feta cheese, black olives, and fresh spinach. Cover with the cooked chicken strips.
  7. Mix lemon juice and oil and pour over salad unless you use the creamy Greek dressing.
  8. If you need a salad dressing other than the lemon and oil one here, you can try Creamy Greek Salad Dressing from Evelyn of Athens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.36 Kcal (2262 kJ)
Calories from fat 276.9 Kcal
% Daily Value*
Total Fat 30.77g 47%
Cholesterol 182.36mg 61%
Sodium 1693.52mg 71%
Potassium 1714mg 36%
Total Carbs 14.67g 5%
Sugars 3.65g 15%
Dietary Fiber 5.92g 24%
Protein 55.23g 110%
Vitamin C 57.3mg 95%
Vitamin A 0.1mg 5%
Iron 5mg 28%
Calcium 262.6mg 26%
Amount Per 100 g
Calories 84.74 Kcal (355 kJ)
Calories from fat 43.42 Kcal
% Daily Value*
Total Fat 4.82g 47%
Cholesterol 28.6mg 61%
Sodium 265.58mg 71%
Potassium 268.8mg 36%
Total Carbs 2.3g 5%
Sugars 0.57g 15%
Dietary Fiber 0.93g 24%
Protein 8.66g 110%
Vitamin C 9mg 95%
Iron 0.8mg 28%
Calcium 41.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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