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Sylvia's Easy Greek Salad Recipe

Sylvia's Easy Greek Salad Recipe

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Ingredients:

Serving

3/4 cup red bell pepper, chopped
3/4 cup chopped green bell pepper
1 cup cucumber - peeled, seeded and chopped
1 tomato, chopped
1/2 cup diced red onion
4 large black olives, quartered
1/2 cup crumbled feta cheese
1/2 cup vegetable oil
2 tsp white wine vinegar
salt to taste

Directions:

In a large bowl, combine the red bell pepper, green bell pepper, cucumber, tomato, red onion, and olives.
Whisk together the oil and vinegar. Before serving add the oil and vinegar, feta cheese and salt. Toss together and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	320.42 Kcal (1342 kJ)
Calories from fat	284.33 Kcal
		% Daily Value*
Total Fat	31.59g	49%
Cholesterol	16.69mg	6%
Sodium	256.36mg	11%
Potassium	202.97mg	4%
Total Carbs	7.49g	2%
Sugars	5.04g	20%
Dietary Fiber	1.86g	7%
Protein	3.34g	7%
Vitamin C	75.6mg	126%
Vitamin A	1.8mg	59%
Iron	30.4mg	169%
Calcium	108.3mg	11%

Amount Per 100 g
Calories	153.55 Kcal (643 kJ)
Calories from fat	136.26 Kcal
		% Daily Value*
Total Fat	15.14g	49%
Cholesterol	8mg	6%
Sodium	122.85mg	11%
Potassium	97.26mg	4%
Total Carbs	3.59g	2%
Sugars	2.41g	20%
Dietary Fiber	0.89g	7%
Protein	1.6g	7%
Vitamin C	36.2mg	126%
Vitamin A	0.9mg	59%
Iron	14.5mg	169%
Calcium	51.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.7

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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