Simple Pasta Salad Recipe

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Ingredients:

Serving

1 lb tri-color spiral pasta
1 cucumber, peeled seeded and chopped
1/2 lb cherry tomatoes, halved
1/4 red onion, finely diced
sliced ripe olives
1/4 lb provolone cheese cube
1/4 lb genoa salami, cubed (buy a 1/2 inch slice from the deli)
italian salad dressing

Directions:

Cook pasta until Aldente. Run cold water over it to cool it off. Return to a large bowl. Add other ingredients mix and enjoy! Can also add other vegetables,meats or whatever you would like as it is a very versitile salad!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.27 Kcal (1081 kJ)
Calories from fat	75.65 Kcal
		% Daily Value*
Total Fat	8.41g	13%
Cholesterol	16.89mg	6%
Sodium	303.09mg	13%
Potassium	100.74mg	2%
Total Carbs	35.8g	12%
Sugars	3.53g	14%
Dietary Fiber	2.1g	8%
Protein	11.34g	23%
Vitamin C	4mg	7%
Vitamin A	226.8mg	7558%
Iron	1.7mg	10%
Calcium	107.6mg	11%

Amount Per 100 g
Calories	227.45 Kcal (952 kJ)
Calories from fat	66.63 Kcal
		% Daily Value*
Total Fat	7.4g	13%
Cholesterol	14.88mg	6%
Sodium	266.93mg	13%
Potassium	88.72mg	2%
Total Carbs	31.52g	12%
Sugars	3.11g	14%
Dietary Fiber	1.85g	8%
Protein	9.99g	23%
Vitamin C	3.5mg	7%
Vitamin A	199.7mg	7558%
Iron	1.5mg	10%
Calcium	94.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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