Garden Veggie Pasta Salad Recipe

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Garden Veggie Pasta Salad
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Ingredients:

Directions:

  1. Cook macaroni according to package directions. Drain and rinse in cold water. In a large bowl, combine the macaroni, tomatoes, green pepper, celery and onions. In a small bowl, whisk the salad dressing, mayonnaise and pepper. Pour over salad; toss to coat. Refrigerate until serving. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.02 Kcal (896 kJ)
Calories from fat 46.61 Kcal
% Daily Value*
Total Fat 5.18g 8%
Cholesterol 3.25mg 1%
Sodium 51.28mg 2%
Potassium 376.2mg 8%
Total Carbs 35.91g 12%
Sugars 5.98g 24%
Dietary Fiber 2.77g 11%
Protein 6.32g 13%
Vitamin C 26.6mg 44%
Iron 1.6mg 9%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 113.78 Kcal (476 kJ)
Calories from fat 24.78 Kcal
% Daily Value*
Total Fat 2.75g 8%
Cholesterol 1.73mg 1%
Sodium 27.26mg 2%
Potassium 200.01mg 8%
Total Carbs 19.09g 12%
Sugars 3.18g 24%
Dietary Fiber 1.48g 11%
Protein 3.36g 13%
Vitamin C 14.1mg 44%
Iron 0.8mg 9%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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