Garden Rotini Pasta Salad Recipe

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Garden Rotini Pasta Salad
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Ingredients:

Directions:

  1. Directions:.
  2. In a medium saucepan, bring 5 cups of salted water to a boil, with 1 tbsp of olive oil. Add pasta and cook per directions on package (8-11 minutes). Drain, and run pasta under cool water to rinse. Add drained pasta to a large bowl, and combine with all other ingredients. Toss, and chill 1 hour prior to serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.29 Kcal (1642 kJ)
Calories from fat 271.19 Kcal
% Daily Value*
Total Fat 30.13g 46%
Cholesterol 51.98mg 17%
Sodium 1191.24mg 50%
Potassium 174.14mg 4%
Total Carbs 12.74g 4%
Sugars 2.7g 11%
Dietary Fiber 0.83g 3%
Protein 17.17g 34%
Vitamin C 3.3mg 5%
Iron 0.8mg 5%
Calcium 197.4mg 20%
Amount Per 100 g
Calories 236.02 Kcal (988 kJ)
Calories from fat 163.16 Kcal
% Daily Value*
Total Fat 18.13g 46%
Cholesterol 31.27mg 17%
Sodium 716.72mg 50%
Potassium 104.77mg 4%
Total Carbs 7.67g 4%
Sugars 1.63g 11%
Dietary Fiber 0.5g 3%
Protein 10.33g 34%
Vitamin C 2mg 5%
Iron 0.5mg 5%
Calcium 118.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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