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Frozen Vegetable Stir-Fry Recipe

Frozen Vegetable Stir-Fry Recipe

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Ingredients:

Serving

2 tbsp soy sauce
1 tbsp brown sugar
2 tsp garlic powder
2 tsp peanut butter
2 tsp olive oil
1 (16 oz) package frozen mixed vegetables

Directions:

Combine soy sauce, brown sugar, garlic powder, and peanut butter in a small bowl.
Heat oil in a large skillet over medium heat; cook and stir frozen vegetables until just tender, 5 to 7 minutes. Remove from heat and fold in soy sauce mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	50.32 Kcal (211 kJ)
Calories from fat	30.01 Kcal
		% Daily Value*
Total Fat	3.33g	5%
Sodium	339.05mg	14%
Potassium	63.67mg	1%
Total Carbs	4.08g	1%
Sugars	1.98g	8%
Dietary Fiber	0.63g	3%
Protein	1.83g	4%
Vitamin C	0.5mg	1%
Iron	0.3mg	2%
Calcium	6.1mg	1%

Amount Per 100 g
Calories	273.27 Kcal (1144 kJ)
Calories from fat	162.97 Kcal
		% Daily Value*
Total Fat	18.11g	5%
Sodium	1841.42mg	14%
Potassium	345.77mg	1%
Total Carbs	22.16g	1%
Sugars	10.74g	8%
Dietary Fiber	3.4g	3%
Protein	9.94g	4%
Vitamin C	2.6mg	1%
Iron	1.7mg	2%
Calcium	33.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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