Teriyaki Pork Kabobs Recipe

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Teriyaki Pork Kabobs
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Ingredients:

Directions:

  1. Mix cornstarch, broth, soy, sugar, garlic powder and ginger in saucepan. Cook and stir until mixture boils and thickens.
  2. Thread alternately pork, mushrooms and onion on 4 skewers.
  3. Grill or broil kabobs 20 minutes or until done, turning and brushing often with broth mixture. Thread 1 tomato on each skewer.
  4. Heat remaining broth mixture to a boil. Serve with kabobs and rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.46 Kcal (1786 kJ)
Calories from fat 52.13 Kcal
% Daily Value*
Total Fat 5.79g 9%
Cholesterol 74.84mg 25%
Sodium 965.22mg 40%
Potassium 918.15mg 20%
Total Carbs 57.11g 19%
Sugars 4.63g 19%
Dietary Fiber 5.96g 24%
Protein 34.88g 70%
Vitamin C 12.4mg 21%
Iron 1.9mg 10%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 73.5 Kcal (308 kJ)
Calories from fat 8.99 Kcal
% Daily Value*
Total Fat 1g 9%
Cholesterol 12.9mg 25%
Sodium 166.35mg 40%
Potassium 158.24mg 20%
Total Carbs 9.84g 19%
Sugars 0.8g 19%
Dietary Fiber 1.03g 24%
Protein 6.01g 70%
Vitamin C 2.1mg 21%
Iron 0.3mg 10%
Calcium 7.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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