Teriyaki Beef Kabobs Recipe

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Teriyaki Beef Kabobs
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  1. Mix cornstarch, broth, water, soy, sugar, garlic and ginger in saucepan. Cook and stir until mixture boils and thickens.
  2. Thread alternately beef, mushrooms and onions on 4 long skewers.
  3. Grill kabobs 20 min. or until done, turning and brushing often with broth mixture. Place 1 tomato on end of each skewer.
  4. Heat remaining broth mixture to a boil. Serve with kabobs and rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.55 Kcal (1920 kJ)
Calories from fat 132.68 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 77.1mg 26%
Sodium 656.66mg 27%
Potassium 955.1mg 20%
Total Carbs 47.89g 16%
Sugars 7.02g 28%
Dietary Fiber 5.69g 23%
Protein 33.22g 66%
Vitamin C 13.6mg 23%
Iron 4.6mg 26%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 92 Kcal (385 kJ)
Calories from fat 26.62 Kcal
% Daily Value*
Total Fat 2.96g 23%
Cholesterol 15.47mg 26%
Sodium 131.75mg 27%
Potassium 191.63mg 20%
Total Carbs 9.61g 16%
Sugars 1.41g 28%
Dietary Fiber 1.14g 23%
Protein 6.67g 66%
Vitamin C 2.7mg 23%
Iron 0.9mg 26%
Calcium 7.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
  • 12

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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