Cajun Bourbon Chicken Bites Recipe

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Cajun Bourbon Chicken Bites
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  1. Mix all the marinade ingredients, except white wine, in a zip lock bag.
  2. Put chicken pieces in the bag.
  3. Refrigerate at least several hours (preferably overnight).
  4. Bake chicken at 350 F for one hour in a single layer, basting with marinade every 10 minutes.
  5. Remove chicken.
  6. Scrape pan juices with all the brown bits and pour into a skillet.
  7. Add any remaining marinade and add 2 tbsp white wine to the skillet.
  8. Heat and add chicken.
  9. Boil for one minute and serve over cooked rice, or as an appetizer with individual toothpicks in each piece of chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.73 Kcal (2796 kJ)
Calories from fat 448.55 Kcal
% Daily Value*
Total Fat 49.84g 77%
Cholesterol 118.91mg 40%
Sodium 2080.05mg 87%
Potassium 300.66mg 6%
Total Carbs 32.91g 11%
Sugars 28.41g 114%
Dietary Fiber 0.63g 3%
Protein 15.58g 31%
Vitamin C 1.9mg 3%
Iron 1.1mg 6%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 307.66 Kcal (1288 kJ)
Calories from fat 206.67 Kcal
% Daily Value*
Total Fat 22.96g 77%
Cholesterol 54.79mg 40%
Sodium 958.41mg 87%
Potassium 138.53mg 6%
Total Carbs 15.16g 11%
Sugars 13.09g 114%
Dietary Fiber 0.29g 3%
Protein 7.18g 31%
Vitamin C 0.9mg 3%
Iron 0.5mg 6%
Calcium 20.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
  • 18

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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