Garlic Chicken wings in Coke Recipe

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Garlic Chicken wings in Coke
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Ingredients:

  • 1 1/2 lbs chicken wings
  • 1 tbsp olive oil
  • 6 oz coke
  • 2 1/2 tbsp soy sauce
  • 1/2 cup brown sugar
  • garlic powder , to taste

Directions:

  1. Fry wings in the oil in a skillet until browned.
  2. Mix remaining ingredients and pour over wings in pan.
  3. Cover pan and cook slowly for 45 minutes.
  4. Remove cover for the last 15 minutes to thicken sauce.
  5. Watch carefully, turning often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.24 Kcal (2212 kJ)
Calories from fat 230.47 Kcal
% Daily Value*
Total Fat 25.61g 39%
Cholesterol 214.28mg 71%
Sodium 1682.01mg 70%
Potassium 383.54mg 8%
Total Carbs 32.73g 11%
Sugars 30.3g 121%
Dietary Fiber 1.81g 7%
Protein 35.25g 71%
Iron 3.9mg 22%
Calcium 72.7mg 7%
Amount Per 100 g
Calories 207.28 Kcal (868 kJ)
Calories from fat 90.44 Kcal
% Daily Value*
Total Fat 10.05g 39%
Cholesterol 84.08mg 71%
Sodium 660.03mg 70%
Potassium 150.51mg 8%
Total Carbs 12.84g 11%
Sugars 11.89g 121%
Dietary Fiber 0.71g 7%
Protein 13.83g 71%
Iron 1.5mg 22%
Calcium 28.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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