Directions:
- In a large bowl, combine the tomato, onion, cucumber, bell pepper, basil, parsley, garlic and vinegar. Toss and add salt and pepper to taste. Chill and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.72 Kcal (137 kJ) | ||
| Calories from fat | 0.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 8.48mg | 0% | |
| Potassium | 263.26mg | 6% | |
| Total Carbs | 6.66g | 2% | |
| Sugars | 3.44g | 14% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 1.41g | 3% | |
| Vitamin C | 37.2mg | 62% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.8mg | 49% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 22.89 Kcal (96 kJ) | ||
| Calories from fat | 0.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 5.93mg | 0% | |
| Potassium | 184.18mg | 6% | |
| Total Carbs | 4.66g | 2% | |
| Sugars | 2.4g | 14% | |
| Dietary Fiber | 1.2g | 7% | |
| Protein | 0.99g | 3% | |
| Vitamin C | 26mg | 62% | |
| Vitamin A | 0.3mg | 16% | |
| Iron | 6.2mg | 49% | |
| Calcium | 21.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Tomato Salad
Tomatoes, diced, Onion, chopped, Cucumber, sliced and 5 more.. -
Obsessive Gazpacho
Ripe tomatoes, chopped, Purple onion, finely chopped and 16 more.. -
Gazpacho Soup
Tomatoes, peeled and chopped, Purple onion, finely chopped and 15 more.. -
Gazpacho Soup
Ripe tomatoes, peeled and chopped and 15 more.. -
Horiatiki (Greek Villagers Salad)
Firm tomatoes and 8 more.. -
Grandpa's Garden Chicken Soup
Whole chicken, quartered, Water, to cover, Onion, chopped and 14 more.. -
Fresh Tomato And Avocado Soup
Tomatoes ) , chopped, Red onion, chopped and 9 more.. -
Italian Turkey Sausage and Peppers With Bow Tie Pasta
Onion, chopped, Red pepper, sliced and 11 more.. -
Horiatiki Salata
Ripe tomatoes, Red onion, Cucumber, Green bell pepper and 7 more.. -
Horiatiki Salata: Greek Salad
Tomatoes (large,ripe ), Red onion, Cucumber and 7 more.. -
Italian Salsa
Roma tomatoes, seeded and cubed, Chopped onion and 7 more.. -
Chicken-and-Sausage Gumbo
Red onions, sliced, Frozen cut okra, thawed and 20 more.. -
Quick and Fresh Gazpacho
Tomatoes, chopped, Green onions, chopped and 6 more.. -
Heirloom Tomato Salad
Mixed fresh tomatoes, chopped, Sliced red onions and 4 more.. -
Herbed Tomatoes Provencale
Firm ripe fleshy tomatoes (about 2 lb), Olive oil and 8 more.. -
Heirloom Tomato Salad
Mixed fresh tomatoes, chopped, Sliced red onions and 4 more.. -
Fresh Pineapple Salsa
Tomatoes, diced, Red onion, minced and 7 more..
Also Try
-
-
-
-
-
-
-
-
Fresh Pesto and Tomato Salad
Tomato , sliced fairly thickly, Pesto sauce, fresh is best and 1 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
