Directions:
- In a small bowl, whisk the first eight ingredients; set aside.
- In a large bowl, combine the tomatoes, cucumbers and olives. Drizzle with half of the dressing; toss to coat. Arrange salad greens on a large serving plate; spoon tomato mixture over top. Sprinkle with cheese and pine nuts and drizzle with remaining dressing. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.23 Kcal (880 kJ) | ||
| Calories from fat | 171.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.07g | 29% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 432.67mg | 18% | |
| Potassium | 256.15mg | 5% | |
| Total Carbs | 6.66g | 2% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 4.74g | 9% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 5.5mg | 30% | |
| Calcium | 128.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 119.23 Kcal (499 kJ) | ||
| Calories from fat | 97.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 29% | |
|---|---|---|---|
| Cholesterol | 9.46mg | 6% | |
| Sodium | 245.39mg | 18% | |
| Potassium | 145.28mg | 5% | |
| Total Carbs | 3.78g | 2% | |
| Sugars | 1.81g | 13% | |
| Dietary Fiber | 1.14g | 8% | |
| Protein | 2.69g | 9% | |
| Vitamin C | 7.1mg | 21% | |
| Iron | 3.1mg | 30% | |
| Calcium | 73.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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