Italian Salsa Recipe

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Italian Salsa
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Ingredients:

Directions:

  1. Mix all together and put in fridge for at least 2 hours.
  2. Serve on toasted french bread, or on tosated baguett rounds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.48 Kcal (283 kJ)
Calories from fat 42.14 Kcal
% Daily Value*
Total Fat 4.68g 7%
Sodium 6.24mg 0%
Potassium 200.57mg 4%
Total Carbs 5.51g 2%
Sugars 3.69g 15%
Dietary Fiber 1.21g 5%
Protein 0.81g 2%
Vitamin C 37.2mg 62%
Vitamin A 0.2mg 7%
Iron 8.3mg 46%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 59.32 Kcal (248 kJ)
Calories from fat 37.04 Kcal
% Daily Value*
Total Fat 4.12g 7%
Sodium 5.49mg 0%
Potassium 176.34mg 4%
Total Carbs 4.85g 2%
Sugars 3.24g 15%
Dietary Fiber 1.07g 5%
Protein 0.72g 2%
Vitamin C 32.7mg 62%
Vitamin A 0.2mg 7%
Iron 7.3mg 46%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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