Directions:
- Cut mozzarella in half, then into eight 3/4 slices.
- Place ingredients on the skewers in the following order: bread, tomato, basil, mozzarella, tomato, basil, mozzarella and bread. Set aside while you make the sauce.
- Mix all the sauce ingredients (everything following the skewers) together in a saucepan and warm for 1-2 minutes before serving. You don't want the tomatoes to break down, but rather just to be warmed.
- Brush the skewered mozzarella and tomato with a little olive oil and season with salt and pepper.
- Grill over high heat on both sides until the bread is lightly toasted and the cheese begins to melt, about 30-45 seconds per side.
- Spoon the sauce onto 4 warm dinner plates. Set the skewers neatly on top of the sauce, slide out the skewers and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 665.06 Kcal (2784 kJ) | ||
| Calories from fat | 321.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.69g | 55% | |
|---|---|---|---|
| Cholesterol | 79.36mg | 26% | |
| Sodium | 682.37mg | 28% | |
| Potassium | 1372.59mg | 29% | |
| Total Carbs | 51.53g | 17% | |
| Sugars | 12.53g | 50% | |
| Dietary Fiber | 6.36g | 25% | |
| Protein | 34.69g | 69% | |
| Vitamin C | 34.5mg | 57% | |
| Iron | 4.1mg | 23% | |
| Calcium | 666.2mg | 67% | |
| Amount Per 100 g | |||
| Calories | 100.88 Kcal (422 kJ) | ||
| Calories from fat | 48.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 55% | |
|---|---|---|---|
| Cholesterol | 12.04mg | 26% | |
| Sodium | 103.51mg | 28% | |
| Potassium | 208.21mg | 29% | |
| Total Carbs | 7.82g | 17% | |
| Sugars | 1.9g | 50% | |
| Dietary Fiber | 0.96g | 25% | |
| Protein | 5.26g | 69% | |
| Vitamin C | 5.2mg | 57% | |
| Iron | 0.6mg | 23% | |
| Calcium | 101.1mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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