French Onion Soup Recipe

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French Onion Soup
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Ingredients:

Directions:

  1. Melt butter in Dutch oven over medium high heat; add onions and cook, stirring often, 30 to 40 minutes or until golden brown.
  2. Add chicken broth and next four ingredients, bring to boil. Reduce heat, and simmer, stirring occasionally, 20 minutes. Remove and discard herbs. Add salt and pepper to taste.
  3. Ladle into 6 oven proof bowls, top with bread and cheese slices. Broil, 5 1/2 inches from heat, 3 minutes or until cheese is browned and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.48 Kcal (1878 kJ)
Calories from fat 157.43 Kcal
% Daily Value*
Total Fat 17.49g 27%
Cholesterol 46.42mg 15%
Sodium 531.77mg 22%
Potassium 450.74mg 10%
Total Carbs 54.99g 18%
Sugars 9.45g 38%
Dietary Fiber 6.44g 26%
Protein 15.98g 32%
Vitamin C 18mg 30%
Vitamin A 0.1mg 3%
Calcium 281mg 28%
Amount Per 100 g
Calories 127.46 Kcal (534 kJ)
Calories from fat 44.74 Kcal
% Daily Value*
Total Fat 4.97g 27%
Cholesterol 13.19mg 15%
Sodium 151.13mg 22%
Potassium 128.1mg 10%
Total Carbs 15.63g 18%
Sugars 2.69g 38%
Dietary Fiber 1.83g 26%
Protein 4.54g 32%
Vitamin C 5.1mg 30%
Calcium 79.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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