Champit Tatties With Skirlie Recipe

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Champit Tatties With Skirlie
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Ingredients:

Directions:

  1. To make the skirlie, melt 1 1/2 ounces of butter in a medium frying pan, add the onion and fry very gently for 15 minutes until soft and browned, stirring occasionally.
  2. Meanwhile put the potatoes for the champit tatties in a large pan of salted water, bring to the boil, cover and simmer for about 15 minutes until they are tender.
  3. When the onions are cooked, mix in the oats, increase the heat slightly and fry, stirring often, until well toasted and golden: remove from heat and season with nutmeg, salt and pepper: set aside.
  4. Towards the end of the cooking time for the potatoes, heat the milk over a low heat (don't boil it).
  5. Drain the potatoes and mash them well potatoes then slowly beat in the hot milk and remaining butter at the same: season and spoon into a warm serving dish.
  6. To serve, reheat the skirlie if necessary, stir in the parsley then scatter over the tatties.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.7 Kcal (1502 kJ)
Calories from fat 124.02 Kcal
% Daily Value*
Total Fat 13.78g 21%
Cholesterol 36.27mg 12%
Sodium 184.86mg 8%
Potassium 867.5mg 18%
Total Carbs 53.45g 18%
Sugars 12.35g 49%
Dietary Fiber 7.57g 30%
Protein 6.73g 13%
Vitamin C 6.7mg 11%
Vitamin A 2.4mg 81%
Iron 2.6mg 14%
Calcium 126.9mg 13%
Amount Per 100 g
Calories 116.69 Kcal (489 kJ)
Calories from fat 40.34 Kcal
% Daily Value*
Total Fat 4.48g 21%
Cholesterol 11.8mg 12%
Sodium 60.13mg 8%
Potassium 282.2mg 18%
Total Carbs 17.39g 18%
Sugars 4.02g 49%
Dietary Fiber 2.46g 30%
Protein 2.19g 13%
Vitamin C 2.2mg 11%
Vitamin A 0.8mg 81%
Iron 0.8mg 14%
Calcium 41.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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