Sweet Potato Soup with Rum Cream Recipe

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Ingredients:

Serving

1 1/2 tbsp butter or margarine
1 small onion, chopped
4 1/2 cups chicken broth
3 medium-size sweet potatoes, peeled and cubed (1 3/4 to 2 lb)
2 tbsp maple syrup
2 fresh thyme
1/2 tsp curry powder
1/2 cup whipping cream
1/4 tsp salt
1/8 tsp ground white pepper
pinch ground nutmeg
pinch ground red pepper
rum cream
garnish: fresh thyme sprigs

Directions:

Melt butter in a Dutch oven over medium-high heat; add onion, and saute until tender. Stir in chicken broth and next 4 ingredients; bring to a boil. Reduce heat, and simmer 1 hour or until potato is tender. Remove and discard thyme sprigs. Cool slightly.
Process mixture in batches in a blender until smooth, stopping to scrape down sides. Return to Dutch oven, and stir in whipping cream and next 4 ingredients. Cook over low heat, stirring occasionally, until thoroughly heated. Serve with Rum Cream; garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.33 Kcal (680 kJ)
Calories from fat	40.61 Kcal
		% Daily Value*
Total Fat	4.51g	7%
Cholesterol	14.05mg	5%
Sodium	622.71mg	26%
Potassium	522.03mg	11%
Total Carbs	27.16g	9%
Sugars	8.3g	33%
Dietary Fiber	3.64g	15%
Protein	2.56g	5%
Vitamin C	12.3mg	21%
Vitamin A	1.2mg	39%
Iron	1.2mg	7%
Calcium	55.9mg	6%

Amount Per 100 g
Calories	60.13 Kcal (252 kJ)
Calories from fat	15.05 Kcal
		% Daily Value*
Total Fat	1.67g	7%
Cholesterol	5.2mg	5%
Sodium	230.69mg	26%
Potassium	193.39mg	11%
Total Carbs	10.06g	9%
Sugars	3.07g	33%
Dietary Fiber	1.35g	15%
Protein	0.95g	5%
Vitamin C	4.6mg	21%
Vitamin A	0.4mg	39%
Iron	0.4mg	7%
Calcium	20.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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