French Onion Soup Recipe

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French Onion Soup
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Ingredients:

Directions:

  1. Cook onions in butter, covered in dutch oven, about 30 minutes or until lightly browned.
  2. Add broth and Worcestershire sauce; bring to boil.
  3. Ladle soup into oven proof bowls and top with bread slices.
  4. Sprinkle bread with cheeses; place under broiler till cheese is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.82 Kcal (1548 kJ)
Calories from fat 122.33 Kcal
% Daily Value*
Total Fat 13.59g 21%
Cholesterol 45.14mg 15%
Sodium 1317.97mg 55%
Potassium 436.89mg 9%
Total Carbs 32.97g 11%
Sugars 6.12g 24%
Dietary Fiber 3.97g 16%
Protein 29.95g 60%
Vitamin C 7.9mg 13%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 654.3mg 65%
Amount Per 100 g
Calories 80.34 Kcal (336 kJ)
Calories from fat 26.57 Kcal
% Daily Value*
Total Fat 2.95g 21%
Cholesterol 9.81mg 15%
Sodium 286.32mg 55%
Potassium 94.91mg 9%
Total Carbs 7.16g 11%
Sugars 1.33g 24%
Dietary Fiber 0.86g 16%
Protein 6.51g 60%
Vitamin C 1.7mg 13%
Iron 0.3mg 8%
Calcium 142.1mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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