French Onion Soup Recipe

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French Onion Soup
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Ingredients:

Directions:

  1. Sauté onion in butter in 5 quart Dutch oven over low heat for 15 minutes or until onions are golden brown and tender.
  2. Stir in broth, bouillon cube, pepper and Worcestershire sauce.
  3. Bring to a boil.
  4. Cover and reduce heat and simmer 25 minutes.
  5. In medium bowl combine cheeses.
  6. Ladle soup into six oven proof bowls, top with a slice of toasted bread.
  7. Sprinkle 2 Tbsps of cheese mix on top of bread.
  8. Place bowls on foil lined cookie sheet.
  9. Broil 3-5 inches from the heat 1-3 minutes until cheese is bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.46 Kcal (1258 kJ)
Calories from fat 115.49 Kcal
% Daily Value*
Total Fat 12.83g 20%
Cholesterol 36.32mg 12%
Sodium 1109.94mg 46%
Potassium 372.81mg 8%
Total Carbs 29.17g 10%
Sugars 4.55g 18%
Dietary Fiber 2.41g 10%
Protein 17.27g 35%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 241.7mg 24%
Amount Per 100 g
Calories 69.02 Kcal (289 kJ)
Calories from fat 26.53 Kcal
% Daily Value*
Total Fat 2.95g 20%
Cholesterol 8.34mg 12%
Sodium 254.99mg 46%
Potassium 85.65mg 8%
Total Carbs 6.7g 10%
Sugars 1.05g 18%
Dietary Fiber 0.55g 10%
Protein 3.97g 35%
Vitamin C 1.3mg 9%
Iron 0.3mg 7%
Calcium 55.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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