French Onion Soup Recipe

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French Onion Soup
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Ingredients:

Directions:

  1. In a large saucepan cook onions, covered in butter about 15 minutes or till tender.
  2. Add beef broth, Worcestershire sauce,
  3. 1/4 t. salt and dash pepper; bring to a boil.
  4. Sprinkle toasted bread with cheese; place under broiler till cheese is lightly browned.
  5. Place toasted bread in bowls Ladle soup on top of bread.
  6. Sprinkle with more cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.65 Kcal (702 kJ)
Calories from fat 56.28 Kcal
% Daily Value*
Total Fat 6.25g 10%
Cholesterol 15.25mg 5%
Sodium 221.89mg 9%
Potassium 173.84mg 4%
Total Carbs 23.63g 8%
Sugars 4.49g 18%
Dietary Fiber 2.46g 10%
Protein 4.43g 9%
Vitamin C 6mg 10%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 130.12 Kcal (545 kJ)
Calories from fat 43.68 Kcal
% Daily Value*
Total Fat 4.85g 10%
Cholesterol 11.84mg 5%
Sodium 172.22mg 9%
Potassium 134.93mg 4%
Total Carbs 18.34g 8%
Sugars 3.48g 18%
Dietary Fiber 1.91g 10%
Protein 3.44g 9%
Vitamin C 4.7mg 10%
Vitamin A 0.1mg 2%
Iron 0.8mg 6%
Calcium 26.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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