French Onion Soup Recipe

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French Onion Soup
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Ingredients:

Directions:

  1. In 4-quart saucepan over medium high heat, melt butter.
  2. Add onions, garlic and brown sugar, cook about 15-20 minutes until golden and tender.
  3. Add in flour, beef broth, vinegar, 2 cups water, heat to boiling.
  4. Cover and simmer for 10 minutes.
  5. Meanwhile, cut 8 1/2-inch thick slices of bread.
  6. Toast slices in 325°F oven until brown.
  7. Turn oven to 425°F.
  8. When soup is ready, spoon into soup bowls or soup crocks.
  9. Place 2 slices of toast in each bowl. (If desired, cube the toast before placing in soup.
  10. Sprinkle each bowl with shredded cheese.
  11. Bake 5 minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.59 Kcal (1531 kJ)
Calories from fat 126.07 Kcal
% Daily Value*
Total Fat 14.01g 22%
Cholesterol 37.83mg 13%
Sodium 229.74mg 10%
Potassium 316.74mg 7%
Total Carbs 34.34g 11%
Sugars 12.25g 49%
Dietary Fiber 2.87g 11%
Protein 9.99g 20%
Vitamin C 11.4mg 19%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 220.4mg 22%
Amount Per 100 g
Calories 100.44 Kcal (421 kJ)
Calories from fat 34.64 Kcal
% Daily Value*
Total Fat 3.85g 22%
Cholesterol 10.39mg 13%
Sodium 63.12mg 10%
Potassium 87.02mg 7%
Total Carbs 9.43g 11%
Sugars 3.37g 49%
Dietary Fiber 0.79g 11%
Protein 2.74g 20%
Vitamin C 3.1mg 19%
Iron 0.2mg 4%
Calcium 60.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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