Ham Steak Glaze Recipe

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Ham Steak Glaze
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Ingredients:

  • 1/4 cup finely packed brown sugar
  • 2 tsp flour
  • 1/2 tsp dried mustard
  • 1/8 tsp cinnamon
  • 1 tbsp sherry wine
  • 1 tbsp water

Directions:

  1. 1. Whisk all ingredients in a small bowl.
  2. 2. Place ham on a baking sheet and spread top with 1/2 the glaze.
  3. 3. Broil 4 from heat for 5 minutes.
  4. 4. Flip ham and brush other side with remaining glaze and broil for another 5 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.6 Kcal (555 kJ)
Calories from fat 4.16 Kcal
% Daily Value*
Total Fat 0.46g 1%
Sodium 61.29mg 3%
Potassium 33.72mg 1%
Total Carbs 22.69g 8%
Sugars 17.79g 71%
Dietary Fiber 0.31g 1%
Protein 0.65g 1%
Iron 0.3mg 2%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 354.54 Kcal (1484 kJ)
Calories from fat 11.11 Kcal
% Daily Value*
Total Fat 1.23g 1%
Sodium 163.89mg 3%
Potassium 90.16mg 1%
Total Carbs 60.66g 8%
Sugars 47.58g 71%
Dietary Fiber 0.84g 1%
Protein 1.73g 1%
Vitamin C 0.1mg 0%
Iron 0.9mg 2%
Calcium 63.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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