Directions:
- Crumble the ground chuck into a skillet over medium heat. Cook, stirring occasionally until evenly browned. Drain grease. Transfer the beef to a large soup pot. Add onions, diced tomatoes, tomato sauce, beer and chili beans. Season with Worcestershire sauce, hot pepper sauce, chili powder, jalapenos, and red pepper flakes, if using.
- Cover the pot, and simmer over low heat for 2 hours. Turn off heat, and let cool, then refrigerate for two days. It gets much better with time. Heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.24 Kcal (859 kJ) | ||
| Calories from fat | 60.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.76g | 10% | |
|---|---|---|---|
| Cholesterol | 72.65mg | 24% | |
| Sodium | 556.25mg | 23% | |
| Potassium | 747.47mg | 16% | |
| Total Carbs | 11.29g | 4% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 26.73g | 53% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.9mg | 22% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 99.86 Kcal (418 kJ) | ||
| Calories from fat | 29.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 10% | |
|---|---|---|---|
| Cholesterol | 35.35mg | 24% | |
| Sodium | 270.65mg | 23% | |
| Potassium | 363.69mg | 16% | |
| Total Carbs | 5.49g | 4% | |
| Sugars | 2.04g | 17% | |
| Dietary Fiber | 1.64g | 13% | |
| Protein | 13.01g | 53% | |
| Vitamin C | 10.8mg | 37% | |
| Iron | 1.9mg | 22% | |
| Calcium | 27.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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