Directions:
- In a large skillet over medium heat, cook beef until brown. Drain.
- In a large pot over medium heat, cook celery, onions and garlic in olive oil until onion is translucent. Stir in beef, tomato sauce, tomatoes, mushrooms, beer, chili beans, kidney beans, cumin, chili powder, coriander, cayenne and Worcestershire. Simmer over low heat 3 hours, until flavors are well blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.93 Kcal (1092 kJ) | ||
| Calories from fat | 149.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.59g | 26% | |
|---|---|---|---|
| Cholesterol | 59.38mg | 20% | |
| Sodium | 196.56mg | 8% | |
| Potassium | 479.23mg | 10% | |
| Total Carbs | 7.73g | 3% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 19.48g | 39% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 3mg | 17% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 139.6 Kcal (584 kJ) | ||
| Calories from fat | 79.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 26% | |
|---|---|---|---|
| Cholesterol | 31.77mg | 20% | |
| Sodium | 105.16mg | 8% | |
| Potassium | 256.39mg | 10% | |
| Total Carbs | 4.13g | 3% | |
| Sugars | 1.11g | 8% | |
| Dietary Fiber | 1.27g | 10% | |
| Protein | 10.42g | 39% | |
| Vitamin C | 2mg | 6% | |
| Iron | 1.6mg | 17% | |
| Calcium | 24.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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