Directions:
- Brown beef in skillet and drain off fat. Put all ingredients in crock-pot. Stir thoroughly. Cover and cook on low 6 to 8 hours or high 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.25 Kcal (1090 kJ) | ||
| Calories from fat | 54.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 9% | |
|---|---|---|---|
| Cholesterol | 71.44mg | 24% | |
| Sodium | 905.56mg | 38% | |
| Potassium | 591.94mg | 13% | |
| Total Carbs | 24.97g | 8% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 27.44g | 55% | |
| Vitamin C | 27.2mg | 45% | |
| Iron | 3.5mg | 19% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.7 Kcal (455 kJ) | ||
| Calories from fat | 22.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 9% | |
|---|---|---|---|
| Cholesterol | 29.84mg | 24% | |
| Sodium | 378.24mg | 38% | |
| Potassium | 247.24mg | 13% | |
| Total Carbs | 10.43g | 8% | |
| Sugars | 1.03g | 10% | |
| Dietary Fiber | 0.76g | 7% | |
| Protein | 11.46g | 55% | |
| Vitamin C | 11.3mg | 45% | |
| Iron | 1.5mg | 19% | |
| Calcium | 14.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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