Cincinnati Chili Recipe

Posted by
Rate It!
Cincinnati Chili
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Bring the water to the boil and add the ground beef. Stir until the beef is separated and add the rest of the ingredients.
  2. Reduce heat and simmer, uncovered, for 2 to 3 hours, or until thickened. Cool, then refrigerate overnight. Skim off any accumulated fat and reheat the chili.
  3. Serves with any or all of the following accompaniments:
  4. 1 way: cooked spaghetti.
  5. 2 way: finely grated cheddar cheese
  6. 3 way: chopped raw onion
  7. 4 way: cooked kidney beans
  8. 5 way: oyster crackers.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.47 Kcal (885 kJ)
Calories from fat 65.81 Kcal
% Daily Value*
Total Fat 7.31g 11%
Cholesterol 71.44mg 24%
Sodium 968.8mg 40%
Potassium 725.3mg 15%
Total Carbs 9.96g 3%
Sugars 2.33g 9%
Dietary Fiber 3.11g 12%
Protein 29.25g 58%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 2%
Iron 3.7mg 21%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 49.54 Kcal (207 kJ)
Calories from fat 15.42 Kcal
% Daily Value*
Total Fat 1.71g 11%
Cholesterol 16.74mg 24%
Sodium 226.98mg 40%
Potassium 169.93mg 15%
Total Carbs 2.33g 3%
Sugars 0.55g 9%
Dietary Fiber 0.73g 12%
Protein 6.85g 58%
Vitamin C 0.7mg 5%
Iron 0.9mg 21%
Calcium 16.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top