Amount Per 1 Serving | |||
Calories | 192.06 Kcal (804 kJ) | ||
Calories from fat | 92.71 Kcal | ||
% Daily Value* | |||
Total Fat | 10.3g | 16% | |
---|---|---|---|
Cholesterol | 26.41mg | 9% | |
Sodium | 550.86mg | 23% | |
Potassium | 113.45mg | 2% | |
Total Carbs | 15.5g | 5% | |
Sugars | 1.93g | 8% | |
Dietary Fiber | 1.46g | 6% | |
Protein | 8.08g | 16% | |
Vitamin C | 3.5mg | 6% | |
Iron | 63.6mg | 353% | |
Calcium | 97.5mg | 10% |
Amount Per 100 g | |||
Calories | 123.39 Kcal (517 kJ) | ||
Calories from fat | 59.56 Kcal | ||
% Daily Value* | |||
Total Fat | 6.62g | 16% | |
---|---|---|---|
Cholesterol | 16.97mg | 9% | |
Sodium | 353.91mg | 23% | |
Potassium | 72.89mg | 2% | |
Total Carbs | 9.96g | 5% | |
Sugars | 1.24g | 8% | |
Dietary Fiber | 0.94g | 6% | |
Protein | 5.19g | 16% | |
Vitamin C | 2.2mg | 6% | |
Iron | 40.8mg | 353% | |
Calcium | 62.7mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.