Garden-Fresh Salsa Recipe

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Garden-Fresh Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl; refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.53 Kcal (262 kJ)
Calories from fat 26.91 Kcal
% Daily Value*
Total Fat 2.99g 5%
Sodium 311.7mg 13%
Potassium 248.52mg 5%
Total Carbs 8.29g 3%
Sugars 3.76g 15%
Dietary Fiber 2.16g 9%
Protein 1.78g 4%
Vitamin C 40.8mg 68%
Iron 0.3mg 1%
Calcium 34.5mg 3%
Amount Per 100 g
Calories 43.57 Kcal (182 kJ)
Calories from fat 18.75 Kcal
% Daily Value*
Total Fat 2.08g 5%
Sodium 217.21mg 13%
Potassium 173.19mg 5%
Total Carbs 5.78g 3%
Sugars 2.62g 15%
Dietary Fiber 1.5g 9%
Protein 1.24g 4%
Vitamin C 28.4mg 68%
Iron 0.2mg 1%
Calcium 24mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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