Amount Per 1 Serving | |||
Calories | 197.39 Kcal (826 kJ) | ||
Calories from fat | 85.94 Kcal | ||
% Daily Value* | |||
Total Fat | 9.55g | 15% | |
---|---|---|---|
Sodium | 11.88mg | 0% | |
Potassium | 171.88mg | 4% | |
Total Carbs | 24.25g | 8% | |
Sugars | 3.3g | 13% | |
Dietary Fiber | 6.05g | 24% | |
Protein | 6.1g | 12% | |
Vitamin C | 11.9mg | 20% | |
Iron | 120.6mg | 670% | |
Calcium | 48.8mg | 5% |
Amount Per 100 g | |||
Calories | 63.18 Kcal (265 kJ) | ||
Calories from fat | 27.51 Kcal | ||
% Daily Value* | |||
Total Fat | 3.06g | 15% | |
---|---|---|---|
Sodium | 3.8mg | 0% | |
Potassium | 55.01mg | 4% | |
Total Carbs | 7.76g | 8% | |
Sugars | 1.06g | 13% | |
Dietary Fiber | 1.94g | 24% | |
Protein | 1.95g | 12% | |
Vitamin C | 3.8mg | 20% | |
Iron | 38.6mg | 670% | |
Calcium | 15.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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