Tomato Salad Recipe

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Tomato Salad
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Ingredients:

Directions:

  1. In a small cup or bowl combine dressing ingredients (olive oil - pepper). Let stand for 15 minutes while preparing salad.
  2. Prepare tomatoes by coring large tomatoes and halving and then slice them thinly. Halve the cherry tomatoes.
  3. Arrange tomatoes on a platter arranging them so that different colors of the tomatoes are arranged attractively and then adding the cherry tomatoes on top.
  4. Sprinkle with corn.
  5. Tear basil into small pieces and then scatter them over all.
  6. Spoon dressing over top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.94 Kcal (397 kJ)
Calories from fat 33.09 Kcal
% Daily Value*
Total Fat 3.68g 6%
Sodium 9.97mg 0%
Potassium 410.65mg 9%
Total Carbs 13.79g 5%
Sugars 6.13g 25%
Dietary Fiber 2.49g 10%
Protein 2.66g 5%
Vitamin C 18.1mg 30%
Iron 0.3mg 2%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 57.29 Kcal (240 kJ)
Calories from fat 19.96 Kcal
% Daily Value*
Total Fat 2.22g 6%
Sodium 6.02mg 0%
Potassium 247.79mg 9%
Total Carbs 8.32g 5%
Sugars 3.7g 25%
Dietary Fiber 1.5g 10%
Protein 1.61g 5%
Vitamin C 10.9mg 30%
Iron 0.2mg 2%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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