Risotto with Peas and Prosciutto Recipe

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Risotto with Peas and Prosciutto
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Ingredients:

Directions:

  1. Bring broth to a simmer in a saucepan and keep at a bare simmer, covered.
  2. Cook onion in 2 tablespoons butter in a 3- to 4-quart heavy saucepan over moderate heat, stirring occasionally, until softened, 3 to 4 minutes. Add rice and cook, stirring, 1 minute. Add wine and simmer, stirring, until absorbed.
  3. Stir in 1 cup simmering broth and cook at a strong simmer, stirring constantly, until broth is absorbed. Continue simmering risotto and adding broth, about 1/2 cup at a time, stirring constantly and letting each addition become absorbed before adding next, until rice is just tender and creamy but still al dente, 18 to 20 minutes (there will be leftover broth).
  4. Stir in peas, prosciutto, zest, 2/3 cup cheese, parsley, remaining 2 tablespoons butter, and salt and pepper to taste. If necessary, thin risotto with some of remaining broth. Serve immediately, with remaining 1/3 cup cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.75 Kcal (2779 kJ)
Calories from fat 276.21 Kcal
% Daily Value*
Total Fat 30.69g 47%
Cholesterol 73.76mg 25%
Sodium 246.28mg 10%
Potassium 381.91mg 8%
Total Carbs 69.23g 23%
Sugars 2.8g 11%
Dietary Fiber 3.01g 12%
Protein 18.88g 38%
Vitamin C 11.2mg 19%
Vitamin A 0.3mg 9%
Iron 0.8mg 5%
Calcium 37.4mg 4%
Amount Per 100 g
Calories 129.15 Kcal (541 kJ)
Calories from fat 53.74 Kcal
% Daily Value*
Total Fat 5.97g 47%
Cholesterol 14.35mg 25%
Sodium 47.92mg 10%
Potassium 74.31mg 8%
Total Carbs 13.47g 23%
Sugars 0.54g 11%
Dietary Fiber 0.59g 12%
Protein 3.67g 38%
Vitamin C 2.2mg 19%
Vitamin A 0.1mg 9%
Iron 0.2mg 5%
Calcium 7.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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