Directions:
- Whisk 4 tablespoons oil, vinegar, basil and garlic in large bowl to blend.
- Heat remaining 1 tablespoons oil in heavy, large skillet over med. heat.
- Add corn; saute` 3 minutes.
- Add corn to dressing in bowl.
- Add tomatoes, pasta and cheese to bowl and toss to blend.
- Season salad with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.85 Kcal (1029 kJ) | ||
| Calories from fat | 143.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.98g | 25% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 2% | |
| Sodium | 134.79mg | 6% | |
| Potassium | 346.37mg | 7% | |
| Total Carbs | 17.45g | 6% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 7.15g | 14% | |
| Vitamin C | 14mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 109.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 121.14 Kcal (507 kJ) | ||
| Calories from fat | 70.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 25% | |
|---|---|---|---|
| Cholesterol | 3.61mg | 2% | |
| Sodium | 66.42mg | 6% | |
| Potassium | 170.67mg | 7% | |
| Total Carbs | 8.6g | 6% | |
| Sugars | 2.34g | 19% | |
| Dietary Fiber | 1.76g | 14% | |
| Protein | 3.52g | 14% | |
| Vitamin C | 6.9mg | 23% | |
| Iron | 0.1mg | 1% | |
| Calcium | 54.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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