Pea Salad with Radishes and Feta Cheese Recipe

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Pea Salad with Radishes and Feta Cheese
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Ingredients:

Directions:

  1. Heat small skillet over medium heat. Add cumin seeds and toast until aromatic and slightly darker, about 2 minutes. Cool; grind finely in spice mill. Whisk lime juice, honey, and cumin in small bowl. Gradually whisk in oil; stir in dill. Season dressing with salt and pepper. DO AHEAD Can be made 1 day ahead. Cover and chill. Bring to room temperature.
  2. Cook peas in pot of boiling salted water until almost tender, about 5 minutes for fresh (or about 2 minutes for frozen). Drain; rinse under cold water, then drain well. Transfer to large bowl. Add radishes, feta, and dressing; toss. Season with salt and pepper. If using pea tendrils or sprouts, divide among bowls. Divide salad among bowls. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.87 Kcal (1423 kJ)
Calories from fat 188.79 Kcal
% Daily Value*
Total Fat 20.98g 32%
Cholesterol 25.23mg 8%
Sodium 326.68mg 14%
Potassium 406.83mg 9%
Total Carbs 25.44g 8%
Sugars 12.9g 52%
Dietary Fiber 7.4g 30%
Protein 11.43g 23%
Vitamin C 61mg 102%
Iron 2.5mg 14%
Calcium 188.2mg 19%
Amount Per 100 g
Calories 168.31 Kcal (705 kJ)
Calories from fat 93.49 Kcal
% Daily Value*
Total Fat 10.39g 32%
Cholesterol 12.5mg 8%
Sodium 161.78mg 14%
Potassium 201.47mg 9%
Total Carbs 12.6g 8%
Sugars 6.39g 52%
Dietary Fiber 3.66g 30%
Protein 5.66g 23%
Vitamin C 30.2mg 102%
Iron 1.2mg 14%
Calcium 93.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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