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Salmon with Peas, Pea Tendrils, and Dill-Cucumber Sauce Recipe

Salmon with Peas, Pea Tendrils, and Dill-Cucumber Sauce Recipe

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Salmon with Peas, Pea Tendrils, and Dill-Cucumber Sauce

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Ingredients

Count

Nutrition

364

Calories

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Ingredients:

Serving

2 tbsp olive oil, divided
1 2 1/2- lb center-cut wild salmon fillet, skin and pinbones removed
1/2 cup fresh orange juice
1/4 cup fresh lemon juice
1 tsp coarse kosher salt
peas and pea tendrils with lemon dressing
dill-cucumber sauce

Directions:

Brush small rimmed baking sheet with 1 tablespoon oil. Place salmon on prepared baking sheet. Mix orange juice and lemon juice in small bowl; pour over salmon. Drizzle remaining 1 tablespoon oil over salmon; sprinkle with coarse kosher salt and pepper. Let stand 15 minutes.
Preheat broiler. Broil salmon, without turning fish over, until just opaque in center, watching closely and turning baking sheet once for even broiling, about 12 minutes. Using 2 wide spatulas, transfer salmon to platter. Surround with Peas and Pea Tendrils with Lemon Dressing. Serve with Dill-Cucumber Sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	364.02 Kcal (1524 kJ)
Calories from fat	192.06 Kcal
		% Daily Value*
Total Fat	21.34g	33%
Cholesterol	105.59mg	35%
Sodium	386.47mg	16%
Potassium	51.81mg	1%
Total Carbs	3.89g	1%
Sugars	1.96g	8%
Protein	40.22g	80%
Vitamin C	14.3mg	24%
Iron	1.1mg	6%
Calcium	2.9mg	0%

Amount Per 100 g
Calories	161.58 Kcal (677 kJ)
Calories from fat	85.25 Kcal
		% Daily Value*
Total Fat	9.47g	33%
Cholesterol	46.87mg	35%
Sodium	171.55mg	16%
Potassium	23mg	1%
Total Carbs	1.73g	1%
Sugars	0.87g	8%
Protein	17.85g	80%
Vitamin C	6.3mg	24%
Iron	0.5mg	6%
Calcium	1.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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