Directions:
- Cut the patato into slices add salt and pepper and fry it in oil
- Put it aside
- Cut the coriander
- Cut the onion and jambon into small cubes
- A bowl, put the eggs and other ingredients
- Beat them well
- In a pan, add some oil and put the patato fried
- On top put the beated eggs
- Let cook on both side
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.64 Kcal (1698 kJ) | ||
| Calories from fat | 124.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 21% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 999.26mg | 42% | |
| Potassium | 661.74mg | 14% | |
| Total Carbs | 35.68g | 12% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 39.74g | 79% | |
| Vitamin C | 7.5mg | 13% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 3.1mg | 17% | |
| Calcium | 104.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 129.6 Kcal (543 kJ) | ||
| Calories from fat | 39.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 21% | |
|---|---|---|---|
| Cholesterol | 104.59mg | 109% | |
| Sodium | 319.25mg | 42% | |
| Potassium | 211.42mg | 14% | |
| Total Carbs | 11.4g | 12% | |
| Sugars | 2.56g | 32% | |
| Dietary Fiber | 1.69g | 21% | |
| Protein | 12.7g | 79% | |
| Vitamin C | 2.4mg | 13% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 1mg | 17% | |
| Calcium | 33.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smoked Salmon Scramble
Eggs, Sour cream, Black pepper, Salt and 5 more.. -
Pipirrana (Spanish Potato Salad)
Eggs, Potatoes, peeled and cubed and 9 more.. -
Chow-Chow Pancakes
Eggs, beaten, Shredded potato and 13 more.. -
Breakfast Pie
Salt, Pepper, Shredded cheddar cheese, Eggs, Potatoes and 3 more.. -
Potato Spinach Pie
Coarsely shredded peeled potatoes, Olive oil, divided and 9 more.. -
Dan's Jambalaya
Oil, Skinless chicken thighs and 15 more.. -
Honey Rolls (Bread Machine)
Lukewarm milk, Oil, Eggs, Honey, Bread flour, Salt, Yeast and 2 more.. -
Zucchini Sticks
Oil (for deep frying), Eggs, Whipping cream, Pepper, Salt and 2 more.. -
Fried Peach Pies
Oil , as needed, for frying, Eggs, Baking powder, Sugar and 6 more.. -
Zesty Herbed Potato Wedges for Grill or Stove Top
Potatoes, quartered, Olive oil, Salt and 5 more..
Also Try
-
-
-
-
-
-
-
-
Poached Egg And Bacon Salad - Salad Lyonnaise
A handful of fresh frisee lettuce , torn into bite sized ... and 8 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
