Ingredients:
- 1 pc carrot , cut into 1/2 inch slices
- 1 pc onions, sliced thinly
- 1 pc laurel leaf
- 2 pc cloves
Directions:
- Mix all the ingredients of the marinade together.
- Marinate pork overnight in refrigerator.
- Remove pork from marinade and coat with flour.
- Season with salt, pepper, and paprika.
- Panfry in butter, then add marinade.
- Simmer for about 1 hour.
- Add to the pork stew, cook for about 1-2 minutes.
- Garnish with some parsley sprigs
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1242.24 Kcal (5201 kJ) | ||
| Calories from fat | 1068.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 118.76g | 183% | |
|---|---|---|---|
| Cholesterol | 135.08mg | 45% | |
| Sodium | 380.98mg | 16% | |
| Potassium | 735.31mg | 16% | |
| Total Carbs | 13.76g | 5% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 18.4g | 37% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 271.19 Kcal (1135 kJ) | ||
| Calories from fat | 233.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.93g | 183% | |
|---|---|---|---|
| Cholesterol | 29.49mg | 45% | |
| Sodium | 83.17mg | 16% | |
| Potassium | 160.53mg | 16% | |
| Total Carbs | 3g | 5% | |
| Sugars | 0.53g | 10% | |
| Dietary Fiber | 0.28g | 5% | |
| Protein | 4.02g | 37% | |
| Vitamin C | 0.6mg | 5% | |
| Calcium | 11.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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