Amount Per 1 Serving | |||
Calories | 239.51 Kcal (1003 kJ) | ||
Calories from fat | 113.31 Kcal | ||
% Daily Value* | |||
Total Fat | 12.59g | 19% | |
---|---|---|---|
Cholesterol | 145.91mg | 49% | |
Sodium | 257.93mg | 11% | |
Potassium | 475mg | 10% | |
Total Carbs | 22.6g | 8% | |
Sugars | 4.68g | 19% | |
Dietary Fiber | 3.5g | 14% | |
Protein | 9.79g | 20% | |
Vitamin C | 12.1mg | 20% | |
Vitamin A | 1mg | 35% | |
Iron | 1.7mg | 10% | |
Calcium | 54.8mg | 5% |
Amount Per 100 g | |||
Calories | 132.49 Kcal (555 kJ) | ||
Calories from fat | 62.68 Kcal | ||
% Daily Value* | |||
Total Fat | 6.96g | 19% | |
---|---|---|---|
Cholesterol | 80.71mg | 49% | |
Sodium | 142.68mg | 11% | |
Potassium | 262.76mg | 10% | |
Total Carbs | 12.5g | 8% | |
Sugars | 2.59g | 19% | |
Dietary Fiber | 1.94g | 14% | |
Protein | 5.42g | 20% | |
Vitamin C | 6.7mg | 20% | |
Vitamin A | 0.6mg | 35% | |
Iron | 1mg | 10% | |
Calcium | 30.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.