Egg Strata Recipe

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Egg Strata
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Ingredients:

Directions:

  1. Remove bread crusts and cut bread into triangles.
  2. Place on bottom of greased 9x13 baking dish.
  3. Spread cheese and mushrooms over bread.
  4. Mix remaining ingredients and pour over bread.
  5. Bake uncovered at 350 degrees for 1 hour or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.88 Kcal (988 kJ)
Calories from fat 94.3 Kcal
% Daily Value*
Total Fat 10.48g 16%
Cholesterol 123.81mg 41%
Sodium 1089.18mg 45%
Potassium 247.63mg 5%
Total Carbs 20.39g 7%
Sugars 5.74g 23%
Dietary Fiber 3.27g 13%
Protein 15.53g 31%
Vitamin C 1.5mg 2%
Vitamin A 0.5mg 16%
Iron 2.4mg 13%
Calcium 497.9mg 50%
Amount Per 100 g
Calories 117.42 Kcal (492 kJ)
Calories from fat 46.94 Kcal
% Daily Value*
Total Fat 5.22g 16%
Cholesterol 61.63mg 41%
Sodium 542.2mg 45%
Potassium 123.27mg 5%
Total Carbs 10.15g 7%
Sugars 2.86g 23%
Dietary Fiber 1.63g 13%
Protein 7.73g 31%
Vitamin C 0.7mg 2%
Vitamin A 0.2mg 16%
Iron 1.2mg 13%
Calcium 247.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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