Bavarian Egg Strata Recipe

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Bavarian Egg Strata
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Ingredients:

Directions:

  1. Cook bratwurst and bacon separately in a frying pan. Remove bacon from pan and lightly sauté cabbage in bacon fat and set aside.
  2. Place the slices of pumpernickel bread in the bottom of a greased 9x13 pan.
  3. Spread Shredded cabbage over the top of the pumpernickel then 1/2 of the sausage, 1/2 of the bacon and 1/2 of the shredded cheese.
  4. Repeat layers again starting with white bread, sausage, bacon and cheese.
  5. Whisk together the eggs, milk, and black pepper until well blended.
  6. Slowly pour over the layered ingredients. Evenly cover casserole with Swiss cheese slices.
  7. Cover with foil and refrigerate for at least 1/2 hour or over night. Remove foil and bake at 325 for about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.93 Kcal (1712 kJ)
Calories from fat 228.87 Kcal
% Daily Value*
Total Fat 25.43g 39%
Cholesterol 179.79mg 60%
Sodium 585.7mg 24%
Potassium 364.97mg 8%
Total Carbs 20.02g 7%
Sugars 4.84g 19%
Dietary Fiber 2.72g 11%
Protein 24.89g 50%
Vitamin C 6.5mg 11%
Iron 2.1mg 11%
Calcium 547.4mg 55%
Amount Per 100 g
Calories 192.11 Kcal (804 kJ)
Calories from fat 107.52 Kcal
% Daily Value*
Total Fat 11.95g 39%
Cholesterol 84.46mg 60%
Sodium 275.15mg 24%
Potassium 171.45mg 8%
Total Carbs 9.41g 7%
Sugars 2.27g 19%
Dietary Fiber 1.28g 11%
Protein 11.69g 50%
Vitamin C 3mg 11%
Iron 1mg 11%
Calcium 257.2mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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