Edamame Rice Recipe

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Edamame Rice
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Ingredients:

Directions:

  1. Combine
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1287.68 Kcal (5391 kJ)
Calories from fat 138.42 Kcal
% Daily Value*
Total Fat 15.38g 24%
Sodium 1048.51mg 44%
Potassium 1520.16mg 32%
Total Carbs 251.86g 84%
Sugars 5.88g 24%
Dietary Fiber 21.88g 88%
Protein 35.9g 72%
Vitamin C 11.8mg 20%
Iron 9mg 50%
Calcium 162.5mg 16%
Amount Per 100 g
Calories 130.7 Kcal (547 kJ)
Calories from fat 14.05 Kcal
% Daily Value*
Total Fat 1.56g 24%
Sodium 106.42mg 44%
Potassium 154.29mg 32%
Total Carbs 25.56g 84%
Sugars 0.6g 24%
Dietary Fiber 2.22g 88%
Protein 3.64g 72%
Vitamin C 1.2mg 20%
Iron 0.9mg 50%
Calcium 16.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 33
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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