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Amount Per 1 cup | |||
Calories | 573.54 Kcal (2401 kJ) | ||
Calories from fat | 39.53 Kcal | ||
% Daily Value* | |||
Total Fat | 4.39g | 7% | |
---|---|---|---|
Saturated Fat | 0.88g | 4% | |
Sodium | 12.64mg | 1% | |
Potassium | 456.62mg | 10% | |
Total Carbs | 120.84g | 40% | |
Sugars | 1.34g | 5% | |
Dietary Fiber | 7.27g | 29% | |
Protein | 11.42g | 23% | |
Iron | 3.1mg | 17% | |
Calcium | 17.4mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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