Directions:
- Heat vegetable oil in a large heavy-bottomed skillet over high heat. Add cooked brown rice; cook until heated through (about 1 minute). Stir eggs into rice; cook 30 seconds. Stir in coleslaw mix, edamame, soy sauce, and chile-garlic sauce; cook 2 minutes or until eggs are cooked and edamame are heated through. Serve rice topped with cilantro and peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1453.04 Kcal (6084 kJ) | ||
| Calories from fat | 649.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.13g | 111% | |
|---|---|---|---|
| Cholesterol | 391.2mg | 130% | |
| Sodium | 2243.15mg | 93% | |
| Potassium | 1663.35mg | 35% | |
| Total Carbs | 138.28g | 46% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 22.27g | 89% | |
| Protein | 52.43g | 105% | |
| Vitamin C | 92.1mg | 153% | |
| Iron | 9.4mg | 52% | |
| Calcium | 317.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 150.34 Kcal (629 kJ) | ||
| Calories from fat | 67.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 111% | |
|---|---|---|---|
| Cholesterol | 40.48mg | 130% | |
| Sodium | 232.09mg | 93% | |
| Potassium | 172.1mg | 35% | |
| Total Carbs | 14.31g | 46% | |
| Sugars | 0.47g | 18% | |
| Dietary Fiber | 2.3g | 89% | |
| Protein | 5.42g | 105% | |
| Vitamin C | 9.5mg | 153% | |
| Iron | 1mg | 52% | |
| Calcium | 32.8mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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