Japanese Sweet Dumplings Recipe

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Japanese Sweet Dumplings
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Ingredients:

  • 1 1/3 cup rice flour
  • 3/4 cup water
  • 2/3 cup water
  • 1/2 cup sugar
  • 2 1/2 tbsps soy sauce
  • 1 1/2 tbsp cornstarch
  • 1 1/2 tbsp water

Directions:

  1. Put rice flour in a bowl and add 3/4 cup warm water.
  2. Knead the dough well.
  3. Make small round dumplings.
  4. Place the dumplings in a steamer and steam them on high heat for 10 min.
  5. Cool the dumplings and skewer them in bamboo sticks.
  6. Mix 1 1/2 tbsp water, sugar, and soysauce in a pan and put it on medium heat.
  7. Mix the water and katakuriko starch in a cup and set aside.
  8. When the sauce boils, add the starch mixture and mix quickly.
  9. Slightly grill the skewered dumplings and brush the sauce over them.
  10. (four dumplings per stick)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1075.27 Kcal (4502 kJ)
Calories from fat 18.91 Kcal
% Daily Value*
Total Fat 2.1g 3%
Sodium 2523.16mg 105%
Potassium 256.67mg 5%
Total Carbs 241.74g 81%
Sugars 59.7g 239%
Dietary Fiber 4.77g 19%
Protein 17.56g 35%
Iron 0.9mg 5%
Calcium 66.7mg 7%
Amount Per 100 g
Calories 156.77 Kcal (656 kJ)
Calories from fat 2.76 Kcal
% Daily Value*
Total Fat 0.31g 3%
Sodium 367.87mg 105%
Potassium 37.42mg 5%
Total Carbs 35.24g 81%
Sugars 8.7g 239%
Dietary Fiber 0.7g 19%
Protein 2.56g 35%
Iron 0.1mg 5%
Calcium 9.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 28
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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