Directions:
- Heat oven to 425°F. Have a 13 x 9-in. baking dish ready.
- Arrange peppers, cut side down, in baking dish. Pour in 1/4 cup water. Cover tightly with foil. Bake 20 minutes, or until peppers are tender. Drain peppers on paper towels.
- While peppers cook, prepare rice as box directs. Cool slightly, then stir in diced cheese. Fill peppers and arrange in baking dish. Sprinkle with shredded cheese. Bake, uncovered, about 5 minutes until cheese melts. Garnish with cilantro, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.5 Kcal (957 kJ) | ||
| Calories from fat | 168.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.71g | 29% | |
|---|---|---|---|
| Cholesterol | 59.54mg | 20% | |
| Sodium | 352.11mg | 15% | |
| Potassium | 55.57mg | 1% | |
| Total Carbs | 0.57g | 0% | |
| Sugars | 0.57g | 2% | |
| Protein | 14.18g | 28% | |
| Iron | 0.6mg | 3% | |
| Calcium | 408.8mg | 41% | |
| Amount Per 100 g | |||
| Calories | 403 Kcal (1687 kJ) | ||
| Calories from fat | 297 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33g | 29% | |
|---|---|---|---|
| Cholesterol | 105mg | 20% | |
| Sodium | 621mg | 15% | |
| Potassium | 98mg | 1% | |
| Total Carbs | 1g | 0% | |
| Sugars | 1g | 2% | |
| Protein | 25g | 28% | |
| Iron | 1mg | 3% | |
| Calcium | 721mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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