Murray's Tuna Casserole Recipe

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Murray's Tuna Casserole
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Ingredients:

Directions:

  1. Preheat the oven to 350F Place pasta in a large pot of boiling water and cook according to package directions.
  2. Meanwhile, In a large bowl, mix all tuna ingredients well. set aside.
  3. When pasta is cooked, drain well, then add the hot pasta to the mayo mixture and stir well.
  4. Pour into an greased 9x13 casserole dish and lightly sprinkle the top with the 2 oz of cheddar cheese first, then bread crumbs. Bake 30-35 minutes till heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.31 Kcal (2166 kJ)
Calories from fat 334.11 Kcal
% Daily Value*
Total Fat 37.12g 57%
Cholesterol 60.83mg 20%
Sodium 658.07mg 27%
Potassium 266.81mg 6%
Total Carbs 31.27g 10%
Sugars 3.44g 14%
Dietary Fiber 1.85g 7%
Protein 14.65g 29%
Vitamin C 9mg 15%
Vitamin A 0.2mg 6%
Iron 4.7mg 26%
Calcium 239.6mg 24%
Amount Per 100 g
Calories 305.66 Kcal (1280 kJ)
Calories from fat 197.41 Kcal
% Daily Value*
Total Fat 21.93g 57%
Cholesterol 35.94mg 20%
Sodium 388.83mg 27%
Potassium 157.65mg 6%
Total Carbs 18.48g 10%
Sugars 2.03g 14%
Dietary Fiber 1.1g 7%
Protein 8.66g 29%
Vitamin C 5.3mg 15%
Vitamin A 0.1mg 6%
Iron 2.8mg 26%
Calcium 141.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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