Really Easy Broccoli Soup Recipe

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Ingredients:

Serving

10 oz frozen chopped broccoli
1 cup water
10 oz cream of mushroom soup
1 1/4 cups milk
2 tbsp butter or 2 tbsp margarine
1/2 tsp salt
1/8 tsp pepper
1 cup cheddar cheese (optional)

Directions:

Cook broccoli in water until tender.
Do not drain.
Add remaining ingredients except cheese and simmer for 3 or 4 minutes.
Run through blender until you have desired consistency. ( you can set aside a few flowerettes for garnish).
Stir in cheese if using.
For Vegetarian do not use Cream of Chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	284.53 Kcal (1191 kJ)
Calories from fat	181.68 Kcal
		% Daily Value*
Total Fat	20.19g	31%
Cholesterol	51.45mg	17%
Sodium	1036.51mg	43%
Potassium	350.15mg	7%
Total Carbs	12.71g	4%
Sugars	4.87g	19%
Dietary Fiber	2.85g	11%
Protein	13.46g	27%
Vitamin C	39.7mg	66%
Vitamin A	0.1mg	2%
Iron	1mg	6%
Calcium	387.7mg	39%

Amount Per 100 g
Calories	89.34 Kcal (374 kJ)
Calories from fat	57.05 Kcal
		% Daily Value*
Total Fat	6.34g	31%
Cholesterol	16.15mg	17%
Sodium	325.45mg	43%
Potassium	109.94mg	7%
Total Carbs	3.99g	4%
Sugars	1.53g	19%
Dietary Fiber	0.9g	11%
Protein	4.23g	27%
Vitamin C	12.5mg	66%
Iron	0.3mg	6%
Calcium	121.7mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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